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Train your brain to optimize performance

Master mental skills and physiological efficiency to optimize performance and unlock your peak potential.

ABOUT KIERSTEN JANJIGIAN

What do you look like when you are performing at your absolute best?

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Dr. Kiersten works with clients in all realms of performance, sport, tactical, and business, to enhance peak output and well-being. Providing traditional mental performance coaching, biofeedback and neurofeedback for nervous system regulation, and other evidence-based tools, she emphasizes a psychophysiological approach to mental skills training, helping clients combine mental skills and brain health, building their psychological flexibility and efficient physical performance.

 

Kiersten currently holds her CMPC (Certified Mental Performance Consultant) - the "gold standard" of mental performance services, BCB (Board Certified in Biofeedback), BCN (Board Certified in Neurofeedback), dual Master's degrees, and has her Ph.D. in Kinesiology - Cognitive Motor Neuroscience.

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OUR SERVICES

Offers telehealth appointments
Accepts online payments
Accepting new clients
Individual athletes

Individual sessions

1-on-1 sessions for individual high performers.

Team athletes and sessions

Group sessions

For teams, groups, or other cohesive units.

Coach's playbook

Coach & Leader Sessions

Learn how to better manage and engage your athletes or employees.

Workshops and key note presentations

Workshops & Keynotes

Education tailored to your interest and needs.

Neurofeedback training

Biofeedback/
neurofeedback

Psychophysiological training for data-driven

high performers.

Package deals for sessions

Package sessions

Package deals for consistent psychophysiological training.

CMPC mentorship

CMPC Mentorship

Practical supervision for aspiring Certified Mental Performance Consultants.

"As a college soccer player, juggling academics, training, and competition was overwhelming. The mental performance strategies and biofeedback sessions helped me manage my stress and focus on what matters most. My ability to recover quickly and maintain composure on the field has dramatically improved. Kiersten helped me feel confident in my abilities and prepared for every challenge."

TAYLOR R. - DIVISION I SOCCER PLAYER

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