Train your brain to optimize performance

Through mental skills and neural efficiency training, learn to optimize your performance to reach your peak potential.
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About

What do you look like when you are performing at your absolute best?

Kiersten works with clients in all realms of performance, sport, tactical, and business, to enhance peak output and well being. Providing traditional mental performance coaching, neurofeedback for neuro-regulation, and other evidence-based tools, she emphasizes a psychophysiological approach to mental skills training, helping clients combine mental skills and brain health, building their psychological flexibility and efficient physical performance. Kiersten currently holds her CMPC (Certified Mental Performance Consultant) - the "gold standard" of mental performance services, BCN (Board Certified in Neurofeedback), dual Master's degrees, and is completing her Ph.D. in Kinesiology - Cognitive Motor Neuroscience. Doctor is just her nickname at the moment while she earns the title.
Kiersten Janjigian, M.A., M.S., CMPC, BCN, BCB, QEEG-D
Mental Performance Consultant & Psychophysiologist

Services

  • Sport Performance Enhancement
  • Goal Setting
  • Neurofeedback Training
  • Mental Imagery
  • Arousal Control
  • Emotion Regulation
  • Focus and Concentration Enhancement
  • Self-Talk Improvement
  • Motivation Regulation
  • Confidence Building
  • Self-Awareness Training
  • Brain Health Education
  • Communication and Assertiveness

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Neurofeedback Training
  • Biopsychosocial Approach
  • Humanistic Focus
  • Systems Theory Application
  • Psychomotor Efficiency Enhancement

Location

A street map for office location at Washington, DC 20024

On-site Athletic Arena of Choice

Washington, DC 20024

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